YOGA

Something NEW to offer:

Julie has always loved to practice yoga (asanas) and has just recently completed training for 200 hours as a Purna Level 1 Yoga Instructor at the world renowned Byron Yoga Centre in the beautiful lush surrounds of Byron Bay, NSW, Australia.

She feels honoured and grateful to have been taught by a group of highly trained and knowledgeable teachers over a 3 week intensive and immersive course.

Not only did Julie study 28 foundation poses but the course delved into yoga philosophy, meditation, pranayama (breath techniques), anatomy, adjustments/corrections and sequencing.

Julie is now very keen to share the holistic benefits that yoga brings, providing mindfulness and calm to your mind together with strength and vitality to your physical being.

Personalised Yoga Sessions

Private yoga sessions for up to 4 participants in the comfort of your home or in outdoor settings (weather permitting) ARE NOW AVAILABLE.

These sessions will have a focus on building safe technique, confidence and a deeper mind-body connection through pranayama (breath) and asana practice.

Guided meditation is also available to deepen your practice.

YOGA is a personal practice for each participant and accordingly Julie will support you in practising in your own authentic way and at your pace, by designing a practice specifically to your needs.

CONTACT JULIE:

VIA email: ficklenellie@gmail.com

PRICING for individual sessions:

60 minutes: $80

90 minutes: $110. Pricing may be adjusted accordingly for groups or bulk passes.

INTRODUCTORY OFFERS:

First class: (60 minutes). $60 (90 minutes): $90

5 CLASS PASS: $320 (60 mins). $440 (90 mins)